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holistic approach to health and wellness

About Us

At Jilly Jacked Nutrition, I believe wellness is more than just what you eat or how much you exercise. It’s about creating a balanced lifestyle that includes nourishing your body, managing stress, getting enough rest, and cultivating healthy habits that support your long-term well-being.

Meet Your Health and Wellness Coach

My personal health journey began when I found myself struggling with my own health challenges. I experienced the toll that poor nutrition and stress were taking on my life, and I realized I had to make a change—not only for myself but for my family as well. After facing these struggles, I decided to take control of my health, and that’s when I discovered my passion for nutrition and wellness coaching.

I became a Certified Nutrition Health & Wellness Coach through the National Academy of Sports Medicine (NASM) because I wanted to help others experience the same transformation I did. It’s my purpose to guide others in creating a lifestyle that’s full of energy, vitality, and confidence.

Meet Your Health and Wellness Coach Jill Warner-Dimakos

Jill Warner-Dimakos

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MY APPROACH

At Jilly Jacked Nutrition, I take a holistic approach to health and wellness. I don’t just focus on diet—I look at your lifestyle as a whole and create a personalized plan that suits your unique needs and goals. Whether you’re trying to lose weight, build muscle, balance your hormones, manage stress, or simply feel your best, I’m here to guide you every step of the way.

I work with you to develop sustainable habits that you can maintain for the long term. Together, we’ll set realistic goals, create actionable plans, and ensure that you have the ongoing support to make lasting changes.

LETS WORK TOGETHER
Green Goodness

LETS WORK TOGETHER

I’m here to partner with you on your wellness journey. Whether you're just starting out or have been on the path for a while, I’m here to support, motivate, and guide you toward your health goals. Let’s build a healthier, more vibrant life together!

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